Analysis of the Week
Extra ultra-processed meals, extra colorectal most cancers.
Extra fasting insulin, greater mortality.
Higher glucose management, higher cognitive perform (in adolescent kind 1 diabetics).
Low-salt diets promote osteoporosis.
Omega-3s assist older adults achieve extra muscle power.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Displaying Up, Somebody Else Will with Libby Rothschild
Media, Schmedia
Chinese language scientists create the primary mammal with absolutely reprogrammed genes.
Fascinating Weblog Posts
Each which method the wind blows.
Social Notes
How lengthy earlier than Musk is consuming uncooked liver and going barefoot?
Guess who’s again?
Every part Else
Environmental insurance policies in historic Athens.
Fascinating n=1 writeup about somebody utilizing grounding to struggle illness.
Love this.
Issues I’m As much as and In
Fascinating paper: Practical mind imaging hasn’t produced any useable outcomes or diagnoses.
Not good: Many generally used face masks emit titanium dioxide particles.
Not a giant shock: Limiting social media use doesn’t affect nicely being or educational efficiency if you happen to simply allow them to use different apps to make up for it.
Inconvenient fact: What lowers lipoprotein A?
Distinctive warmup for the day: The sluggish crawl.
Query I’m Asking
How do you begin every day?
Recipe Nook
Time Capsule
One yr in the past (Aug 27 – Sep 2)
Remark of the Week
“Tiny nitpick: One doesn’t “flâneur,” flâneurs (or flâneuses, let’s not exclude folks) flânent; you (pl.) flânez.
-Certainly, Hate_me.
Concerning the Creator
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Placing the grammar-Nazi away… there may be a lot fact to your ideas on creating – fairly than passively consuming – expertise. To me, it’s the distinction between males like Sir Hillary and Norgay (really intrepid souls) and all these vacationers who pay to be all however carried up Everest.
That’s to not knock those that observe that set information rope, it’s nonetheless a harmful and no-doubt memorable time, and I’ve personally by no means stood on high of the world – it’s simply not the identical.
An excessive amount of planning can kill pristine pleasure. Journey with safety is a lie. Granted, reckless journey can merely be stupidity (the primary time I noticed a hyena within the wild, I attempted to pet it – I’m ceaselessly grateful that it ran away), however I’d fairly reside silly than reside boring.”